Your brain and your gut are BFFs.
They chat about everything from the practical stuff, like what you ate for lunch, to the emotional stuff, like how stressed you’re feeling. More information flows between these two than any other body system.
You’re not just feeding your stomach, your feeding your brain.
Protein Packed Recipes
20-Minute Meals
Gumbo Z’herbes aka Green Gumbo
This recipe takes the cake for the amount of different greens jammed into one super-ultra-ridiculously-healthy-perfectly-balanced…
Super Green Smashed Falafel Wrap
Loaded with green goodness, a perfectly seasoned falafel and a creamy tahini za’tar dressing, this…
Pan con Tomate
Pan con tomate is your ticket to Spain in a single bite! Crispy bread rubbed…
Super Green Smashed Falafel Wrap
Loaded with green goodness, a perfectly seasoned falafel and a creamy tahini za’tar dressing, this…
Grilled Summer Vegetable Salad w/ Simple Pesto
Fire up that grill and put some fresh summer vegetables on it. Summer vegetables scream…
Too-Good-To-Be-A-Vegetable Smashed Cucumber Salad
If you think cucumbers are just boring salad, think again. This Korean-inspired smashed cucumber salad…
Deliciously Vegan Recipes
Super Green Smashed Falafel Wrap
Loaded with green goodness, a perfectly seasoned falafel and a creamy tahini za’tar dressing, this…
Fiery Mango Salsa
Living in the Caribbean (zone 11), I can be limited to the fruits and vegetables…
Miso Broccoli
Craving a side dish that’s way more exciting than plain steamed broccoli? Look no further!…
100% Organic Pumpkin Hummus
This isn’t your average hummus – it’s a harvest festival on your plate, a symphony…
Zero-Waste Juice Pulp Crackers
Embrace the zero-waste philosophy and create a delicious batch of homemade juice pulp crackers. Your…
Vegan Roasted Eggplant Sandwich
Oh, the mighty sandwich! Beloved by stoners, busy bees, lunch-packing parents, and indecisive foodies everywhere….
