Your brain and your gut are BFFs.
They chat about everything from the practical stuff, like what you ate for lunch, to the emotional stuff, like how stressed you’re feeling. More information flows between these two than any other body system.
You’re not just feeding your stomach, your feeding your brain.
Protein Packed Recipes
20-Minute Meals
Gumbo Z’herbes aka Green Gumbo
This recipe takes the cake for the amount of different greens jammed into one super-ultra-ridiculously-healthy-perfectly-balanced…
Super Green Smashed Falafel Wrap
Loaded with green goodness, a perfectly seasoned falafel and a creamy tahini za’tar dressing, this…
Salsa Ranchera
Skip the jar! Roast tomatoes, onions & chiles for smoky, rich salsa ranchera. Blend with…
Vegan Enchiladas
Dude, fiesta time is going vegan! These enchiladas are bursting with flavor so bright, they’ll…
The Best Vegan Pretzel Buns
These buns are little flavor bombs, with a soft, chewy inside that begs to be…
Super Delicious Vegan Sourdough S’more Brownies
These vegan brownies are fantastic! Gooey chocolate, perfectly toasted marshmallows… all in one pan. No…
Deliciously Vegan Recipes
Fiery Mango Salsa
Living in the Caribbean (zone 11), I can be limited to the fruits and vegetables…
Miso Broccoli
Craving a side dish that’s way more exciting than plain steamed broccoli? Look no further!…
Berry Fresh Chia Seed Pudding
This antioxidant, heart healthy and nutrient dense treat will be sure to start your day…
Air Fryer Cabbage Chips
These baked chips are a delicious and healthy way to use up leftover purple cabbage,…
Green Papaya Salad
This vegan green papaya salad is bursting with flavor & texture. Fresh-cut papaya you grew…
The Best Brussels Sprouts Salad Sensation
Dive into a salad that’s more than just greens: The Sautéed Shaved Brussels Sprouts Salad…
