Your brain and your gut are BFFs.
They chat about everything from the practical stuff, like what you ate for lunch, to the emotional stuff, like how stressed you’re feeling. More information flows between these two than any other body system.
You’re not just feeding your stomach, your feeding your brain.
Protein Packed Recipes
20-Minute Meals
Super Green Smashed Falafel Wrap
Loaded with green goodness, a perfectly seasoned falafel and a creamy tahini za’tar dressing, this…
Gumbo Z’herbes aka Green Gumbo
This recipe takes the cake for the amount of different greens jammed into one super-ultra-ridiculously-healthy-perfectly-balanced…
Vegan Mini Madeleines
These sweet delights are the perfect pillowy after dinner treat. When you bite into these…
The Best Vegan Pretzel Buns
These buns are little flavor bombs, with a soft, chewy inside that begs to be…
Vegan “Sort-of” Poke Bowl
Enjoy this fun, healthy, simple and customizable vegan poke bowl! This satisfying plant based meal…
Moringa: The Superfood Powerhouse That Can Grow in Your Backyard!
Hey healthy foodies! Today, I want to introduce you to a new superstar ingredient that…
Deliciously Vegan Recipes
100% Organic Pumpkin Hummus
This isn’t your average hummus – it’s a harvest festival on your plate, a symphony…
Vegan Enchiladas
Dude, fiesta time is going vegan! These enchiladas are bursting with flavor so bright, they’ll…
Miso Broccoli
Craving a side dish that’s way more exciting than plain steamed broccoli? Look no further!…
Zero-Waste Juice Pulp Crackers
Embrace the zero-waste philosophy and create a delicious batch of homemade juice pulp crackers. Your…
The Best Brussels Sprouts Salad Sensation
Dive into a salad that’s more than just greens: The Sautéed Shaved Brussels Sprouts Salad…
Too-Good-To-Be-A-Vegetable Smashed Cucumber Salad
If you think cucumbers are just boring salad, think again. This Korean-inspired smashed cucumber salad…
