Your brain and your gut are BFFs.
They chat about everything from the practical stuff, like what you ate for lunch, to the emotional stuff, like how stressed you’re feeling. More information flows between these two than any other body system.
You’re not just feeding your stomach, your feeding your brain.
Protein Packed Recipes
20-Minute Meals
Gumbo Z’herbes aka Green Gumbo
This recipe takes the cake for the amount of different greens jammed into one super-ultra-ridiculously-healthy-perfectly-balanced…
Super Green Smashed Falafel Wrap
Loaded with green goodness, a perfectly seasoned falafel and a creamy tahini za’tar dressing, this…
Pan con Tomate
Pan con tomate is your ticket to Spain in a single bite! Crispy bread rubbed…
Gumbo Z’herbes aka Green Gumbo
This recipe takes the cake for the amount of different greens jammed into one super-ultra-ridiculously-healthy-perfectly-balanced…
The Best Vegan Pretzel Buns
These buns are little flavor bombs, with a soft, chewy inside that begs to be…
Miso Broccoli
Craving a side dish that’s way more exciting than plain steamed broccoli? Look no further!…
Deliciously Vegan Recipes
100% Organic Pumpkin Hummus
This isn’t your average hummus – it’s a harvest festival on your plate, a symphony…
Green Cauliflower, Sautéed Spinach & Green Beans
Calling all greens! This dish features tender braised cauliflower florets, like fluffy clouds kissed with…
Zero-Waste Juice Pulp Crackers
Embrace the zero-waste philosophy and create a delicious batch of homemade juice pulp crackers. Your…
Fiery Mango Salsa
Living in the Caribbean (zone 11), I can be limited to the fruits and vegetables…
Green Papaya Salad
This vegan green papaya salad is bursting with flavor & texture. Fresh-cut papaya you grew…
Berry Fresh Chia Seed Pudding
This antioxidant, heart healthy and nutrient dense treat will be sure to start your day…
