Your brain and your gut are BFFs.
They chat about everything from the practical stuff, like what you ate for lunch, to the emotional stuff, like how stressed you’re feeling. More information flows between these two than any other body system.
You’re not just feeding your stomach, your feeding your brain.
Protein Packed Recipes
20-Minute Meals
Gumbo Z’herbes aka Green Gumbo
This recipe takes the cake for the amount of different greens jammed into one super-ultra-ridiculously-healthy-perfectly-balanced…
Super Green Smashed Falafel Wrap
Loaded with green goodness, a perfectly seasoned falafel and a creamy tahini za’tar dressing, this…
Salsa Ranchera
Skip the jar! Roast tomatoes, onions & chiles for smoky, rich salsa ranchera. Blend with…
Garlic Beetroot Crostinis
These are a quick and easy vegan appetizer that you can whip anytime. Pre-dinner snack…
Miso Broccoli
Craving a side dish that’s way more exciting than plain steamed broccoli? Look no further!…
Gumbo Z’herbes aka Green Gumbo
This recipe takes the cake for the amount of different greens jammed into one super-ultra-ridiculously-healthy-perfectly-balanced…
Deliciously Vegan Recipes
The Best Vegan Pretzel Buns
These buns are little flavor bombs, with a soft, chewy inside that begs to be…
Miso Broccoli
Craving a side dish that’s way more exciting than plain steamed broccoli? Look no further!…
Green Papaya Salad
This vegan green papaya salad is bursting with flavor & texture. Fresh-cut papaya you grew…
Air Fryer Cabbage Chips
These baked chips are a delicious and healthy way to use up leftover purple cabbage,…
Grilled Summer Vegetable Salad w/ Simple Pesto
Fire up that grill and put some fresh summer vegetables on it. Summer vegetables scream…
Berry Fresh Chia Seed Pudding
This antioxidant, heart healthy and nutrient dense treat will be sure to start your day…
