Your brain and your gut are BFFs.
They chat about everything from the practical stuff, like what you ate for lunch, to the emotional stuff, like how stressed you’re feeling. More information flows between these two than any other body system.
You’re not just feeding your stomach, your feeding your brain.
Protein Packed Recipes
20-Minute Meals
Super Green Smashed Falafel Wrap
Loaded with green goodness, a perfectly seasoned falafel and a creamy tahini za’tar dressing, this…
Gumbo Z’herbes aka Green Gumbo
This recipe takes the cake for the amount of different greens jammed into one super-ultra-ridiculously-healthy-perfectly-balanced…
Unbelievably Good Vegan Tostadas
Ditch the taco, embrace the CRUNCH! Vegan tostadas are flavor explosions on crispy corn tortillas….
Garlic Beetroot Crostinis
These are a quick and easy vegan appetizer that you can whip anytime. Pre-dinner snack…
Vegan “Sort-of” Poke Bowl
Enjoy this fun, healthy, simple and customizable vegan poke bowl! This satisfying plant based meal…
Vegan Mini Madeleines
These sweet delights are the perfect pillowy after dinner treat. When you bite into these…
Deliciously Vegan Recipes
Green Cauliflower, Sautéed Spinach & Green Beans
Calling all greens! This dish features tender braised cauliflower florets, like fluffy clouds kissed with…
Salsa Ranchera
Skip the jar! Roast tomatoes, onions & chiles for smoky, rich salsa ranchera. Blend with…
Super Healthy Cacao, Banana and Performance Mushroom Chia Seed Pudding
This antioxidant, heart healthy and nutrient dense treat will be sure to start your day…
Mediterranean Air Fryer Tofu & Vegetable Tray Bake
Dive into a taste of the sunny Mediterranean with this vibrant dish! Air fried tofu…
Berry Fresh Chia Seed Pudding
This antioxidant, heart healthy and nutrient dense treat will be sure to start your day…
Zero-Waste Juice Pulp Crackers
Embrace the zero-waste philosophy and create a delicious batch of homemade juice pulp crackers. Your…