Your brain and your gut are BFFs.
They chat about everything from the practical stuff, like what you ate for lunch, to the emotional stuff, like how stressed you’re feeling. More information flows between these two than any other body system.
You’re not just feeding your stomach, your feeding your brain.
Protein Packed Recipes
20-Minute Meals
Gumbo Z’herbes aka Green Gumbo
This recipe takes the cake for the amount of different greens jammed into one super-ultra-ridiculously-healthy-perfectly-balanced…
Super Green Smashed Falafel Wrap
Loaded with green goodness, a perfectly seasoned falafel and a creamy tahini za’tar dressing, this…
Gumbo Z’herbes aka Green Gumbo
This recipe takes the cake for the amount of different greens jammed into one super-ultra-ridiculously-healthy-perfectly-balanced…
Super Green Smashed Falafel Wrap
Loaded with green goodness, a perfectly seasoned falafel and a creamy tahini za’tar dressing, this…
Super Delicious Vegan Sourdough S’more Brownies
These vegan brownies are fantastic! Gooey chocolate, perfectly toasted marshmallows… all in one pan. No…
Unbelievably Good Vegan Tostadas
Ditch the taco, embrace the CRUNCH! Vegan tostadas are flavor explosions on crispy corn tortillas….
Deliciously Vegan Recipes
Salsa Ranchera
Skip the jar! Roast tomatoes, onions & chiles for smoky, rich salsa ranchera. Blend with…
Berry Fresh Chia Seed Pudding
This antioxidant, heart healthy and nutrient dense treat will be sure to start your day…
Unbelievably Good Vegan Tostadas
Ditch the taco, embrace the CRUNCH! Vegan tostadas are flavor explosions on crispy corn tortillas….
Too-Good-To-Be-A-Vegetable Smashed Cucumber Salad
If you think cucumbers are just boring salad, think again. This Korean-inspired smashed cucumber salad…
Moringa & Lentil Soup
This red lentil and moringa soup is a symphony of color and taste. Earthy red…
Vegan Roasted Eggplant Sandwich
Oh, the mighty sandwich! Beloved by stoners, busy bees, lunch-packing parents, and indecisive foodies everywhere….
