Your brain and your gut are BFFs.
They chat about everything from the practical stuff, like what you ate for lunch, to the emotional stuff, like how stressed you’re feeling. More information flows between these two than any other body system.
You’re not just feeding your stomach, your feeding your brain.
Protein Packed Recipes
20-Minute Meals
Gumbo Z’herbes aka Green Gumbo
This recipe takes the cake for the amount of different greens jammed into one super-ultra-ridiculously-healthy-perfectly-balanced…
Super Green Smashed Falafel Wrap
Loaded with green goodness, a perfectly seasoned falafel and a creamy tahini za’tar dressing, this…
Unbelievably Good Vegan Tostadas
Ditch the taco, embrace the CRUNCH! Vegan tostadas are flavor explosions on crispy corn tortillas….
The Best Vegan Pretzel Buns
These buns are little flavor bombs, with a soft, chewy inside that begs to be…
Super Green Smashed Falafel Wrap
Loaded with green goodness, a perfectly seasoned falafel and a creamy tahini za’tar dressing, this…
Moringa: The Superfood Powerhouse That Can Grow in Your Backyard!
Hey healthy foodies! Today, I want to introduce you to a new superstar ingredient that…
Deliciously Vegan Recipes
Pan con Tomate
Pan con tomate is your ticket to Spain in a single bite! Crispy bread rubbed…
Vegan Enchiladas
Dude, fiesta time is going vegan! These enchiladas are bursting with flavor so bright, they’ll…
Gumbo Z’herbes aka Green Gumbo
This recipe takes the cake for the amount of different greens jammed into one super-ultra-ridiculously-healthy-perfectly-balanced…
Super Healthy Cacao, Banana and Performance Mushroom Chia Seed Pudding
This antioxidant, heart healthy and nutrient dense treat will be sure to start your day…
Berry Fresh Chia Seed Pudding
This antioxidant, heart healthy and nutrient dense treat will be sure to start your day…
The Best Vegan Pretzel Buns
These buns are little flavor bombs, with a soft, chewy inside that begs to be…
