Your brain and your gut are BFFs.
They chat about everything from the practical stuff, like what you ate for lunch, to the emotional stuff, like how stressed you’re feeling. More information flows between these two than any other body system.
You’re not just feeding your stomach, your feeding your brain.
Protein Packed Recipes
20-Minute Meals
Gumbo Z’herbes aka Green Gumbo
This recipe takes the cake for the amount of different greens jammed into one super-ultra-ridiculously-healthy-perfectly-balanced…
Super Green Smashed Falafel Wrap
Loaded with green goodness, a perfectly seasoned falafel and a creamy tahini za’tar dressing, this…
Super Green Smashed Falafel Wrap
Loaded with green goodness, a perfectly seasoned falafel and a creamy tahini za’tar dressing, this…
Grilled Summer Vegetable Salad w/ Simple Pesto
Fire up that grill and put some fresh summer vegetables on it. Summer vegetables scream…
Pan con Tomate
Pan con tomate is your ticket to Spain in a single bite! Crispy bread rubbed…
Too-Good-To-Be-A-Vegetable Smashed Cucumber Salad
If you think cucumbers are just boring salad, think again. This Korean-inspired smashed cucumber salad…
Deliciously Vegan Recipes
The Best Vegan Pretzel Buns
These buns are little flavor bombs, with a soft, chewy inside that begs to be…
Vegan Enchiladas
Dude, fiesta time is going vegan! These enchiladas are bursting with flavor so bright, they’ll…
Unbelievably Good Vegan Tostadas
Ditch the taco, embrace the CRUNCH! Vegan tostadas are flavor explosions on crispy corn tortillas….
Super Green Smashed Falafel Wrap
Loaded with green goodness, a perfectly seasoned falafel and a creamy tahini za’tar dressing, this…
Super Healthy Cacao, Banana and Performance Mushroom Chia Seed Pudding
This antioxidant, heart healthy and nutrient dense treat will be sure to start your day…
Matcha No Bake Cheesecake Bites
Ditch the oven and whip up some cool, refreshing matcha magic! This no-bake cheesecake is…
